Health & Wellbeing

Certificate in Mental Health Awareness

Understand mental health, stress, and wellbeing at work

Beginner · 2 hours · 9 lessons

About this course

An accessible introduction to mental health awareness, covering common conditions, stress management techniques, and how to support colleagues and yourself.

Curriculum

Module 1: Introduction

▶Introduction - Lesson 1
8 min
≡Introduction - Lesson 2
6 min
✎Introduction - Knowledge Check
5 min

Module 2: Core Concepts

▶Core Concepts - Lesson 1
8 min
≡Core Concepts - Lesson 2
6 min
✎Core Concepts - Knowledge Check
5 min

Module 3: Practical Application

▶Practical Application - Lesson 1
8 min
≡Practical Application - Lesson 2
6 min
✎Practical Application - Knowledge Check
5 min

Free course · Certificate on completion